Group Fitness Classes

This mat-based class incorporates use of stability and Pilates balls, light weights and a Pilates ring.

This one-hour workout includes 45 minutes of cardiovascular activity that will increase your blood flow, range of motion, energy and overall fitness.

This high intensity, low impact workout targets your legs, upper body and core. Try it with or without a step.

This class combines a variety of cardio, core, weighted and body exercises for a true “Full Body” workout.

Grab your drumsticks and exercise ball for the most fun workout you’ll do!

This class offers an aerobic, strength and toning workout all while on the bike.

Make a splash and tone up at the same time!
This 10-week class returns for the Summer to mix up your normal fitness routine.
Class will be offered June 3 – August 7

This hatha yoga class uses fluid poses to bring strength, length and energy to the body while incorporating stress reducing breath work.

This evening hatha yoga class aims to strengthen and lengthen the body with stress reducing breath work and relaxation to wind down.

Combine exercise and dance in this fun, rhythmic class. Step-by-step instruction will guide you through some of the most infamous dances.