Endurance and Agility Training

 

Speed & Athletic Development

Learn the proper running techniques and develop the speed necessary to be a better athlete. This program is geared to athletes of all sports and abilities. Take your athletic ability to the next level, enhancing ability, strength, and speed. Instructed by Coach Fuller, who comes to us as a coach and father of 4 pro-football players. If you're looking for the right foundation to excel in your sport, this is for you.

Sessions are held monthly for 4-weeks

 

Ages 10-13 years old

Meets: Mondays

7:00 PM - 8:00 PM

April 29, 2019

June 3, 2019

Session Begins:

July 1, 2019

July 29, 2019

 

Ages 14 & Up

Meets: Wednesdays

7:00 PM - 8:00 PM

May 1, 2019

June 5, 2019

Session Begins:

July 3, 2019

July 31, 2019

$60.00 Members

$90.00 Non-Members

 

Total Body Conditioning

 

This class will leave you feeling great & sweaty. Variety of exercise are performed at various intervals

Tuesday

Thursday

5:00 pm-5:45 pm

$5.00 Members

$7.50 Non-Members