Endurance and Agility Training

 

Speed & Athletic Development

 

Learn the skills and develop the speed to dominate as an athlete. This program is for athletes of all sports and abilities. Take your physical conditioning to the next level, enhancing agility, strength, and speed. Instructed by Coach Fuller, who comes to us as a father and coach of 4 NFL Players: Vincent, Corey, Kyle, & Kendall Fuller.

Monthly 4 Week Sessions

Ages 10-13 Years Old

Fridays, 6:00 pm-7:00 pm

Begins: January 4, 2018, February 1, 2018, March 1, 2018, April 5, 2018

Ages 14 and up

Wednesdays, 6:00 pm-7:00 pm

Begins: January 9, 2018, February 6, 2018, March 6, 2018, April 10, 2018

$60.00 Members

$80.00 Non-Members

 

Total Body Conditioning

 

This class will leave you feeling great & sweaty. Variety of exercise are performed at various intervals

Tuesday

Thursday

5:00 pm-5:45 pm

$5.00 Members

$7.50 Non-Members